Quote: The only way to have a friend is to be one - Ralph Waldo Emerson
Affirmation : I shall be nice to others, just the way I want them to be with me.
Bhajan: Aananda Saagara Muralidhara
Story : Sudama and Krishna
Silent Sitting/Namasmarana: Guided Visualization
Activity: Ideal friendship
Life Application/Homework: Behavior log