The yogis always medidate upon the Aumkaar with the bindu. We bow down to the Aumkaar (Eternal One), who grants our desires and gives us liberation.

(Aum is the sound symbol of God. The Bindu represented by the individualised Jiva Atma, is untited with the Universal Paramatma represented by the formless Aum. The yogis contemplate on this eternal relationship.)